Rubén Rico 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 124 |
March 06, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 138 | 28 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 29 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 28 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 28 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 28 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 27 |
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Workout Graph
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