Rubén Rico 10:00 row
2,273
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 124 |
March 06, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 136 | 27 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 28 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 28 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 28 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 28 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 27 |
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Workout Graph
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