Rubén Rico 1500m row
1,500
Meters
6:43.8
Time
2:14.6
Pace
85
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 127 |
February 22, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:43.8 | 1,500 | 2:14.6 | 144 | 757 | 85 | 27 |
| 1:23.0 | 300 | 2:18.3 | 132 | 737 | 17 | 29 |
| 1:20.1 | 600 | 2:13.5 | 147 | 764 | 17 | 28 |
| 1:20.5 | 900 | 2:14.1 | 145 | 760 | 17 | 27 |
| 1:20.3 | 1,200 | 2:13.8 | 146 | 762 | 17 | 27 |
| 1:19.9 | 1,500 | 2:13.1 | 148 | 765 | 17 | 26 |
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Workout Graph
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