Rubén Rico 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 127 |
February 19, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 774 | 129 | 25 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 26 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 25 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 25 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 24 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 26 |
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Workout Graph
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