Narendradhoj Gurung 69 Sqn 4:49 row
1,016
Meters
4:49.7
Time
2:22.5
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 195 |
February 15, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,016 | 2:22.5 | 121 | 715 | 57 | 26 |
| 4:49.7 | 1,017 | 2:22.4 | 121 | 716 | 57 | 26 |
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Workout Graph
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