Jon Watkins 15:03 BikeErg
5,514
Meters
15:03.6
Time
2:43.8
Pace
144
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 75 |
| Revolution Count | 1137 |
| Power/kg | 0.92 |
| Drag Factor | 39 |
October 10, 2026 10:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:03.6 | 5,514 | 2:43.8 | 80 | 573 | 144 | 75 |
| 12:00.0 | 4,412 | 2:43.1 | 81 | 575 | 115 | 76 |
| 15:03.6 | 1,102 | 2:46.6 | 76 | 568 | 29 | 74 |
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Workout Graph
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