Jon Watkins 55:00 BikeErg
26,855
Meters
55:00.0
Time
2:02.8
Pace
870
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 81 |
| Revolution Count | 4491 |
| Power/kg | 2.17 |
| Drag Factor | 76 |
October 06, 2026 15:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:00.0 | 26,855 | 2:02.8 | 189 | 949 | 870 | 81 |
| 11:00.0 | 5,220 | 2:06.4 | 173 | 894 | 164 | 82 |
| 22:00.0 | 5,674 | 1:56.3 | 222 | 1063 | 195 | 81 |
| 33:00.0 | 5,213 | 2:06.6 | 172 | 889 | 163 | 82 |
| 44:00.0 | 5,433 | 2:01.4 | 195 | 970 | 178 | 82 |
| 55:00.0 | 5,316 | 2:04.1 | 183 | 927 | 170 | 82 |
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Workout Graph
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