Jon Watkins 1:10:00 BikeErg
33,703
Meters
1:10:00.0
Time
2:04.6
Pace
1078
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 79 |
| Revolution Count | 5558 |
| Power/kg | 2.08 |
| Drag Factor | 92 |
October 03, 2026 13:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 33,703 | 2:04.6 | 181 | 924 | 1078 | 79 |
| 14:00.0 | 6,418 | 2:10.8 | 156 | 835 | 195 | 88 |
| 28:00.0 | 7,037 | 1:59.3 | 206 | 1007 | 235 | 77 |
| 42:00.0 | 7,143 | 1:57.5 | 215 | 1037 | 242 | 71 |
| 56:00.0 | 6,733 | 2:04.7 | 180 | 917 | 214 | 74 |
| 1:10:00.0 | 6,372 | 2:11.8 | 153 | 822 | 192 | 87 |
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Workout Graph
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