Jon Watkins 1:00:00 BikeErg
30,018
Meters
1:00:00.0
Time
1:59.9
Pace
1002
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 84 |
| Revolution Count | 5063 |
| Power/kg | 2.33 |
| Drag Factor | 73 |
September 15, 2026 21:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,018 | 1:59.9 | 203 | 1002 | 1002 | 84 |
| 12:00.0 | 5,455 | 2:11.9 | 152 | 820 | 164 | 83 |
| 24:00.0 | 6,178 | 1:56.5 | 221 | 1060 | 212 | 83 |
| 36:00.0 | 5,863 | 2:02.8 | 189 | 945 | 189 | 86 |
| 48:00.0 | 6,256 | 1:55.0 | 230 | 1090 | 218 | 84 |
| 1:00:00.0 | 6,266 | 1:54.9 | 231 | 1095 | 219 | 87 |
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Workout Graph
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