Jason Ruth 15:05 row
2,850
Meters
15:05.5
Time
2:38.8
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 169 |
February 20, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,850 | 2:38.8 | 87 | 600 | 149 | 30 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 29 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 29 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 33 |
| 15:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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