Jason Ruth 15:07 SkiErg
3,106
Meters
15:07.1
Time
2:26.0
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 524 |
| Drag Factor | 156 |
February 20, 2026 06:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,106 | 2:26.0 | 112 | 686 | 172 | 34 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 33 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 36 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 35 |
| 15:07.1 | 15 | 3:56.6 | 26 | 390 | 0 | 10 |
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Workout Graph
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