Basanta Thamsuhang_50sqn 30:10 BikeErg
13,470
Meters
30:10.8
Time
2:14.4
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 78 |
| Revolution Count | 2369 |
| Drag Factor | 62 |
February 25, 2026 15:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:10.8 | 13,470 | 2:14.4 | 144 | 795 | 397 | 78 |
| 5:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 78 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 79 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 797 | 66 | 79 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 78 |
| 25:00.0 | 2,243 | 2:13.7 | 146 | 803 | 66 | 79 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 78 |
| 30:10.8 | 71 | 2:32.1 | 99 | 642 | 1 | 73 |
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Workout Graph
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