Laetitia Bagard v0:20/0:10r...8 row
581
Meters
2:40.0
Time
2:17.6
Pace
32
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 713 |
| Overall Time | 4:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 39 |
| Stroke Count | 104 |
| Drag Factor | 157 |
August 03, 2026 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 581 | 2:17.6 | 134 | 720 | 39 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 720 | 39 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 39 | |
| r: 0:10 | 17 | |||||
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 39 | |
| r: 0:10 | 19 | |||||
| 0:20.0 | 73 | 2:16.9 | 136 | 720 | 39 | |
| r: 0:10 | 15 | |||||
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 39 | |
| r: 0:10 | 15 | |||||
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 39 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 71 | 2:20.8 | 125 | 720 | 39 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 71 | 2:20.8 | 125 | 720 | 39 | |
| r: 0:10 | 16 | |||||
| r132 |
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Workout Graph
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