Laetitia Bagard v0:20/0:10r...8 SkiErg
531
Meters
2:40.0
Time
2:30.6
Pace
24
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 661 |
| Overall Time | 4:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 43 |
| Stroke Count | 115 |
| Drag Factor | 99 |
July 06, 2026 12:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 531 | 2:30.6 | 102 | 540 | 43 | |
| 0:20.0 | 68 | 2:27.0 | 110 | 540 | 48 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 67 | 2:29.2 | 105 | 540 | 45 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 67 | 2:29.2 | 105 | 540 | 42 | |
| r: 0:10 | 17 | |||||
| 0:20.0 | 65 | 2:33.8 | 96 | 540 | 42 | |
| r: 0:10 | 16 | |||||
| 0:20.0 | 66 | 2:31.5 | 101 | 540 | 42 | |
| r: 0:10 | 19 | |||||
| 0:20.0 | 66 | 2:31.5 | 101 | 540 | 42 | |
| r: 0:10 | 18 | |||||
| 0:20.0 | 65 | 2:33.8 | 96 | 540 | 42 | |
| r: 0:10 | 15 | |||||
| 0:20.0 | 67 | 2:29.2 | 105 | 540 | 42 | |
| r: 0:10 | 13 | |||||
| r130 |
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Workout Graph
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