Ruairidh McBride 19:26 row
4,999
Meters
19:26.0
Time
1:56.6
Pace
351
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 115 |
June 18, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.0 | 4,999 | 1:56.6 | 221 | 1083 | 351 | 20 |
| 19:26.0 | 4,999 | 1:56.6 | 221 | 1083 | 351 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.