Ruairidh McBride 6000m row
6,000
Meters
23:15.6
Time
1:56.3
Pace
426
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 119 |
June 15, 2026 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.6 | 6,000 | 1:56.3 | 222 | 1098 | 426 | 18 |
| 4:37.6 | 1,200 | 1:55.6 | 226 | 1102 | 85 | 18 |
| 4:41.9 | 2,400 | 1:57.4 | 216 | 1085 | 85 | 18 |
| 4:46.7 | 3,600 | 1:59.4 | 205 | 1054 | 84 | 18 |
| 4:39.8 | 4,800 | 1:56.5 | 221 | 1080 | 84 | 19 |
| 4:29.6 | 6,000 | 1:52.3 | 247 | 1175 | 88 | 22 |
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Workout Graph
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