Ruairidh McBride 10000m row

10,000

Meters

39:38.7

Time

1:58.9

Pace

690

Calories

Average Watts208
Calories Per Hour1044
Stroke Rate18
Stroke Count726
Drag Factor117

June 13, 2026 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:38.7 10,000 1:58.9 208 1044 690 18
7:57.8 2,000 1:59.4 205 1039 138 17
7:52.7 4,000 1:58.1 212 1058 139 17
7:55.3 6,000 1:58.8 209 1045 138 18
8:02.5 8,000 2:00.6 199 1014 136 19
7:50.3 10,000 1:57.5 215 1064 139 21

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Workout Graph

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