Ruairidh McBride 8000m row
8,000
Meters
31:49.4
Time
1:59.3
Pace
550
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 583 |
| Drag Factor | 117 |
June 12, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.4 | 8,000 | 1:59.3 | 206 | 1036 | 550 | 18 |
| 6:23.0 | 1,600 | 1:59.6 | 204 | 1033 | 110 | 17 |
| 6:23.9 | 3,200 | 1:59.9 | 203 | 1031 | 110 | 17 |
| 6:21.0 | 4,800 | 1:59.0 | 207 | 1048 | 111 | 18 |
| 6:24.2 | 6,400 | 2:00.0 | 202 | 1021 | 109 | 19 |
| 6:17.3 | 8,000 | 1:57.9 | 214 | 1049 | 110 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.