Ruairidh McBride 18:25 row
4,533
Meters
18:25.3
Time
2:01.9
Pace
313
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 17 |
| Stroke Count | 319 |
| Drag Factor | 115 |
May 30, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:25.3 | 4,533 | 2:01.9 | 193 | 1019 | 313 | 17 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1085 | 141 | 18 |
| 15:45.4 | 2,000 | 1:59.4 | 205 | 1032 | 137 | 18 |
| 18:03.5 | 533 | 2:09.5 | 161 | 912 | 35 | 17 |
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Workout Graph
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