Ruairidh McBride 10000m row
10,000
Meters
40:00.6
Time
2:00.0
Pace
682
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 117 |
May 14, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.6 | 10,000 | 2:00.0 | 202 | 1022 | 682 | 19 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1047 | 138 | 18 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1053 | 139 | 17 |
| 8:03.1 | 6,000 | 2:00.7 | 199 | 1006 | 135 | 19 |
| 8:09.1 | 8,000 | 2:02.2 | 191 | 978 | 133 | 20 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 1028 | 137 | 21 |
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Workout Graph
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