Ruairidh McBride 8000m row

8,000

Meters

32:02.8

Time

2:00.1

Pace

550

Calories

Average Watts202
Calories Per Hour1029
Stroke Rate17
Stroke Count564
Drag Factor116

May 04, 2026 22:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:02.8 8,000 2:00.1 202 1029 550 17
6:36.3 1,600 2:03.8 184 981 108 17
6:26.5 3,200 2:00.7 199 1015 109 17
6:25.2 4,800 2:00.3 201 1018 109 17
6:24.4 6,400 2:00.1 202 1030 110 17
6:10.4 8,000 1:55.7 226 1107 114 21

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Workout Graph

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