Ruairidh McBride 10000m row
10,000
Meters
40:46.8
Time
2:02.3
Pace
670
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 753 |
| Drag Factor | 117 |
April 29, 2026 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.8 | 10,000 | 2:02.3 | 191 | 985 | 670 | 18 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1046 | 138 | 17 |
| 8:13.0 | 4,000 | 2:03.2 | 187 | 985 | 135 | 17 |
| 8:18.8 | 6,000 | 2:04.7 | 180 | 945 | 131 | 17 |
| 8:18.9 | 8,000 | 2:04.7 | 180 | 945 | 131 | 18 |
| 8:01.4 | 10,000 | 2:00.3 | 201 | 1009 | 135 | 23 |
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Workout Graph
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