Ruairidh McBride 8000m row
8,000
Meters
32:22.1
Time
2:01.3
Pace
544
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 641 |
| Drag Factor | 115 |
April 22, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.1 | 8,000 | 2:01.3 | 196 | 1008 | 544 | 19 |
| 6:25.1 | 1,600 | 2:00.3 | 201 | 1018 | 109 | 17 |
| 6:24.8 | 3,200 | 2:00.2 | 201 | 1010 | 108 | 19 |
| 6:36.2 | 4,800 | 2:03.8 | 184 | 963 | 106 | 20 |
| 6:37.9 | 6,400 | 2:04.3 | 182 | 959 | 106 | 20 |
| 6:18.0 | 8,000 | 1:58.1 | 212 | 1095 | 115 | 23 |
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Workout Graph
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