Ruairidh McBride 20:37 row
5,153
Meters
20:37.4
Time
2:00.0
Pace
351
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 117 |
April 10, 2026 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.4 | 5,153 | 2:00.0 | 202 | 1021 | 351 | 21 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 950 | 95 | 17 |
| 12:00.0 | 1,556 | 1:55.6 | 226 | 1090 | 109 | 24 |
| 18:00.0 | 1,548 | 1:56.2 | 223 | 1090 | 109 | 25 |
| 20:37.4 | 602 | 2:10.7 | 157 | 869 | 38 | 22 |
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Workout Graph
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