Ruairidh McBride 12:46 row

3,252

Meters

12:46.8

Time

1:57.8

Pace

231

Calories

Average Watts214
Calories Per Hour1084
Stroke Rate18
Stroke Count235
Drag Factor112

March 23, 2026 19:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:46.8 3,252 1:57.8 214 1084 231 18
3:00.0 782 1:55.0 230 1120 56 18
6:00.0 786 1:54.5 233 1120 56 19
9:00.0 783 1:54.9 230 1120 56 19
12:00.0 773 1:56.4 222 1100 55 20
12:46.8 128 3:02.8 57 615 8 17

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Workout Graph

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