Ruairidh McBride 15:00 row
3,865
Meters
15:00.0
Time
1:56.4
Pace
272
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 116 |
March 17, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,865 | 1:56.4 | 222 | 1088 | 272 | 20 |
| 3:00.0 | 774 | 1:56.2 | 223 | 1080 | 54 | 19 |
| 6:00.0 | 777 | 1:55.8 | 225 | 1120 | 56 | 19 |
| 9:00.0 | 774 | 1:56.2 | 223 | 1080 | 54 | 20 |
| 12:00.0 | 768 | 1:57.1 | 217 | 1080 | 54 | 21 |
| 15:00.0 | 772 | 1:56.5 | 221 | 1080 | 54 | 23 |
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Workout Graph
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