Ruairidh McBride 1x15:00/6:00r row
3,821
Meters
15:00.0
Time
1:57.7
Pace
266
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,842 |
| Overall Time | 21:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 115 |
March 16, 2026 21:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,821 | 1:57.7 | 214 | 1064 | 19 | |
| 15:00.0 | 3,820 | 1:57.8 | 214 | 1064 | 19 | |
| r21 |
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Workout Graph
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