Michael Crame 3x1000m/2:00r SkiErg
3,000
Meters
14:35.1
Time
2:25.8
Pace
166
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,024 |
| Overall Time | 20:35.1 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 149 |
February 12, 2026 13:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.1 | 3,000 | 2:25.8 | 113 | 688 | 28 | |
| 4:53.7 | 1,000 | 2:26.8 | 111 | 680 | 27 | |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 29 | |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 30 | |
| r24 |
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Workout Graph
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