Michael Crame 1x3000m/2:00r SkiErg
3,000
Meters
15:32.1
Time
2:35.3
Pace
160
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,010 |
| Overall Time | 17:32.1 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 139 |
February 09, 2026 18:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.1 | 3,000 | 2:35.3 | 93 | 621 | 25 | |
| 15:32.1 | 3,000 | 2:35.3 | 93 | 621 | 25 | |
| r10 |
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Workout Graph
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