Michael Crame 2x3000m/2:00r SkiErg

6,000

Meters

30:33.3

Time

2:32.7

Pace

324

Calories

Rest Distance19
Rest Time4:00.0
Overall Distance6,019
Overall Time34:33.3
Average Watts98
Calories Per Hour637
Stroke Rate27
Stroke Count855
Drag Factor102

February 08, 2026 15:36:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:33.3 6,000 2:32.7 98 637 27
15:38.0 3,000 2:36.3 92 615 27
14:55.3 3,000 2:29.2 105 662 29
r19

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Workout Graph

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