Danijel Puzjak 30:00 row
7,166
Meters
30:00.0
Time
2:05.5
Pace
464
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 130 |
August 22, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,166 | 2:05.5 | 177 | 928 | 464 | 20 | 164 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 910 | 91 | 19 | 156 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 890 | 89 | 19 | 155 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 890 | 89 | 21 | 162 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 950 | 95 | 21 | 173 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 1000 | 100 | 23 | 176 |
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Workout Graph
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