Danijel Puzjak 21:09 row
5,449
Meters
21:09.5
Time
1:56.4
Pace
391
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 135 |
May 16, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.5 | 5,449 | 1:56.4 | 221 | 1108 | 391 | 21 |
| 8:00.0 | 2,109 | 1:53.7 | 238 | 1140 | 152 | 22 |
| 16:00.0 | 2,077 | 1:55.5 | 227 | 1125 | 150 | 21 |
| 21:09.5 | 1,263 | 2:02.5 | 190 | 1035 | 89 | 21 |
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