Danijel Puzjak 5:00 row
1,452
Meters
5:00.0
Time
1:43.3
Pace
117
Calories
180
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 133 |
April 21, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,452 | 1:43.3 | 317 | 1404 | 117 | 32 | 180 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 23 | 31 | 167 |
| 2:00.0 | 294 | 1:42.0 | 329 | 1440 | 24 | 33 | 180 |
| 3:00.0 | 286 | 1:44.8 | 303 | 1380 | 23 | 31 | 182 |
| 4:00.0 | 292 | 1:42.7 | 323 | 1440 | 24 | 35 | 184 |
| 5:00.0 | 290 | 1:43.4 | 316 | 1380 | 23 | 33 | 187 |
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Workout Graph
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