Joseph Dyer 11:00 row
2,348
Meters
11:00.0
Time
2:20.5
Pace
137
Calories
69
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 229 |
June 27, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,348 | 2:20.5 | 126 | 747 | 137 | 22 | 69 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 38 | 23 | 69 |
| 6:00.0 | 623 | 2:24.4 | 116 | 720 | 36 | 22 | 69 |
| 9:00.0 | 620 | 2:25.1 | 114 | 700 | 35 | 21 | 69 |
| 11:00.0 | 453 | 2:12.4 | 151 | 840 | 28 | 22 | 69 |
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Workout Graph
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