Joseph Dyer 10:09 row
2,301
Meters
10:09.7
Time
2:12.4
Pace
141
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 167 |
June 02, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,301 | 2:12.4 | 151 | 832 | 141 | 25 |
| 4:00.0 | 892 | 2:14.5 | 144 | 795 | 53 | 24 |
| 8:00.0 | 914 | 2:11.2 | 155 | 840 | 56 | 26 |
| 10:09.7 | 495 | 2:11.0 | 156 | 888 | 32 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.