Joseph Dyer 11:00 row
2,354
Meters
11:00.0
Time
2:20.1
Pace
136
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 151 |
May 19, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,354 | 2:20.1 | 127 | 741 | 136 | 24 | 118 |
| 3:00.0 | 619 | 2:25.3 | 114 | 700 | 35 | 24 | 111 |
| 6:00.0 | 634 | 2:21.9 | 122 | 720 | 36 | 24 | 119 |
| 9:00.0 | 649 | 2:18.6 | 131 | 760 | 38 | 25 | 119 |
| 11:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 26 | 125 |
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Workout Graph
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Detected some HRM instability.