Joseph Dyer 11:00 row
2,349
Meters
11:00.0
Time
2:20.4
Pace
136
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 151 |
May 15, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,349 | 2:20.4 | 126 | 741 | 136 | 23 |
| 3:00.0 | 643 | 2:19.9 | 128 | 740 | 37 | 23 |
| 6:00.0 | 645 | 2:19.5 | 129 | 760 | 38 | 24 |
| 9:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 24 |
| 11:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 25 |
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Workout Graph
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