Joseph Dyer 11:00 row
2,698
Meters
11:00.0
Time
2:02.3
Pace
181
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 151 |
May 05, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,698 | 2:02.3 | 191 | 987 | 181 | 28 | 147 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1060 | 53 | 29 | 141 |
| 6:00.0 | 718 | 2:05.3 | 178 | 920 | 46 | 28 | 145 |
| 9:00.0 | 731 | 2:03.1 | 188 | 980 | 49 | 28 | 150 |
| 11:00.0 | 485 | 2:03.7 | 185 | 990 | 33 | 28 | 152 |
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Workout Graph
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Detected some HRM instability.