Joseph Dyer 11:00 row
2,343
Meters
11:00.0
Time
2:20.8
Pace
135
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 150 |
April 24, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,343 | 2:20.8 | 125 | 736 | 135 | 22 |
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 21 |
| 6:00.0 | 642 | 2:20.1 | 127 | 740 | 37 | 22 |
| 9:00.0 | 645 | 2:19.5 | 129 | 760 | 38 | 23 |
| 11:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 24 |
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Workout Graph
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