Joseph Dyer 11:00 row
2,501
Meters
11:00.0
Time
2:11.9
Pace
153
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 152 |
April 02, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,501 | 2:11.9 | 152 | 834 | 153 | 25 |
| 3:00.0 | 679 | 2:12.5 | 150 | 820 | 41 | 25 |
| 6:00.0 | 674 | 2:13.5 | 147 | 820 | 41 | 26 |
| 9:00.0 | 680 | 2:12.3 | 151 | 820 | 41 | 26 |
| 11:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 27 |
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Workout Graph
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