Joseph Dyer 11:00 row
2,342
Meters
11:00.0
Time
2:20.9
Pace
135
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 145 |
March 10, 2026 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,342 | 2:20.9 | 125 | 736 | 135 | 22 |
| 3:00.0 | 642 | 2:20.1 | 127 | 740 | 37 | 23 |
| 6:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 22 |
| 9:00.0 | 644 | 2:19.7 | 128 | 760 | 38 | 22 |
| 11:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 24 |
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Workout Graph
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