Joseph Dyer 11:00 row
2,726
Meters
11:00.0
Time
2:01.0
Pace
183
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 146 |
February 21, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,726 | 2:01.0 | 197 | 998 | 183 | 26 | 140 |
| 3:00.0 | 732 | 2:02.9 | 188 | 980 | 49 | 25 | 128 |
| 6:00.0 | 733 | 2:02.7 | 189 | 960 | 48 | 27 | 139 |
| 9:00.0 | 736 | 2:02.2 | 191 | 960 | 48 | 27 | 142 |
| 11:00.0 | 525 | 1:54.2 | 234 | 1140 | 38 | 29 | 153 |
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Workout Graph
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