Joseph Dyer 11:00 row
2,638
Meters
11:00.0
Time
2:05.0
Pace
171
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 274 |
| Drag Factor | 148 |
February 17, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,638 | 2:05.0 | 179 | 932 | 171 | 25 |
| 3:00.0 | 722 | 2:04.6 | 181 | 940 | 47 | 22 |
| 6:00.0 | 706 | 2:07.4 | 169 | 900 | 45 | 25 |
| 9:00.0 | 716 | 2:05.6 | 176 | 920 | 46 | 27 |
| 11:00.0 | 495 | 2:01.2 | 197 | 990 | 33 | 27 |
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Workout Graph
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