Joseph Dyer 10:05 row
2,298
Meters
10:05.7
Time
2:11.7
Pace
142
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 147 |
January 31, 2026 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,298 | 2:11.7 | 153 | 843 | 142 | 27 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 26 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 29 |
| 10:05.7 | 18 | 2:38.3 | 88 | 631 | 1 | 0 |
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