Liam Dickson 10000m row
10,000
Meters
54:41.3
Time
2:44.0
Pace
525
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 1350 |
| Drag Factor | 143 |
September 24, 2026 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:41.3 | 10,000 | 2:44.0 | 79 | 575 | 525 | 24 | 128 |
| 11:04.7 | 2,000 | 2:46.1 | 76 | 563 | 104 | 25 | 127 |
| 10:49.8 | 4,000 | 2:42.4 | 82 | 581 | 105 | 24 | 126 |
| 10:56.2 | 6,000 | 2:44.0 | 79 | 576 | 105 | 25 | 130 |
| 10:51.4 | 8,000 | 2:42.8 | 81 | 585 | 106 | 25 | 130 |
| 10:59.2 | 10,000 | 2:44.8 | 78 | 573 | 105 | 25 | 128 |
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Workout Graph
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