Liam Dickson 10000m row
10,000
Meters
55:35.9
Time
2:46.7
Pace
524
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 1395 |
| Drag Factor | 144 |
September 21, 2026 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:35.9 | 10,000 | 2:46.7 | 75 | 565 | 524 | 24 | 130 |
| 10:52.8 | 2,000 | 2:43.2 | 81 | 584 | 106 | 25 | 130 |
| 10:57.0 | 4,000 | 2:44.2 | 79 | 575 | 105 | 25 | 128 |
| 11:16.9 | 6,000 | 2:49.2 | 72 | 553 | 104 | 25 | 130 |
| 11:06.3 | 8,000 | 2:46.5 | 76 | 561 | 104 | 26 | 129 |
| 11:22.9 | 10,000 | 2:50.7 | 70 | 553 | 105 | 24 | 133 |
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Workout Graph
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