Alfredo Pereiro 1x40:00/r row
8,142
Meters
40:00.0
Time
2:27.3
Pace
453
Calories
130
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 8,159 |
| Overall Time | 40:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 118 |
August 24, 2026 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,142 | 2:27.3 | 109 | 679 | 21 | 130 |
| 40:00.0 | 8,142 | 2:27.3 | 109 | 679 | 21 | 130 |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.