Alfredo Pereiro v25:00/2:00r...7 row
5,808
Meters
27:00.0
Time
2:19.4
Pace
336
Calories
147
Heart Rate
| Rest Distance | 584 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,392 |
| Overall Time | 31:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 119 |
August 21, 2026 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,808 | 2:19.4 | 129 | 746 | 21 | 147 | |
| 25:00.0 | 5,272 | 2:22.2 | 122 | 717 | 21 | 137 | |
| r: 2:00 | 208 | ||||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 30 | 136 | |
| r: 0:20 | 62 | ||||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 30 | 146 | |
| r: 0:20 | 64 | ||||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 30 | 150 | |
| r: 0:20 | 65 | ||||||
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 30 | 153 | |
| r: 0:20 | 60 | ||||||
| 0:20.0 | 85 | 1:57.6 | 215 | 1080 | 30 | 155 | |
| r: 0:20 | 64 | ||||||
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 33 | 156 | |
| r: 0:20 | 61 | ||||||
| r584 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.