Alfredo Pereiro v2:00/2:00r...6 row
3,074
Meters
12:00.0
Time
1:57.1
Pace
207
Calories
153
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,181 |
| Overall Time | 24:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 123 |
June 26, 2026 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,074 | 1:57.1 | 218 | 1035 | 28 | 153 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 28 | 137 | |
| r: 2:00 | 27 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 29 | 150 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 28 | 155 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 27 | 156 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 29 | 157 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 28 | 163 | |
| r: 2:00 | 17 | ||||||
| r107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.