Alfredo Pereiro 5:03 row
979
Meters
5:03.2
Time
2:34.8
Pace
52
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 126 |
February 27, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.2 | 979 | 2:34.8 | 94 | 617 | 52 | 18 | 144 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 | 144 |
| 5:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 0 | 145 |
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